Val Nolan

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Since Oct 2010

 Absolutely positively love the vibrant energy Val brings to the Zumba Dance.  I have only been doing Zumba for about 3 months now, but I can tell you my endurance has increased tremendously.  My second month of Zumba I lost 8.5 pounds.  I am in my 3rd month now and the beneficial treasures continue to unlock themselves for me.  Val works me hard all the while taking the time to show the steps as she goes along in a way it does not interfere with the pace of the class, magical.  What a great workout,  I don’t like to miss my Zumba class with Val.    

Faith Zimmerman

Val you are such a good instructor and you always keep everything fresh and energetic.  There is never a dull moment when you take your classes.  I just love being taught by you.  I’m so lucky that I was able to fall into your class and we have made such a wonderful friendship.  You are truly special.

Brenda Usilton

I have been dancing for pretty much all of my life so when I took my first Zumba class with Val, I was thrilled to find not only an exercise program that I loved to do but also an exciting instructor to share it with. Val brings so much life and spirit to her classes that you can’t help but have the time of your life and dance your heart out. She’s always encouraging those taking her class to keep moving and to always have a smile on their face. In addition to introducing me to Zumba, Val also motivated and inspired me to get certified myself. I am now teaching classes and spreading the love of Zumba to those around me. Finding a Zumba instructor is easy, but finding one that can inspire you to work hard and have a great time is very rare. I owe so much to her and know that she will continue to inspire many more of her students.

Jennifer Tilley

I was first introduced to Zumba when my local Curves brought Curves Circuit with Zumba to our location. I work there part time as a Circuit Coach and I must say the buzz was great leading up to the first class.  I was at a place where my workouts were just OK and I was definitely excited about “spicing up” my workouts. 

After my first class with Val, I was hooked.  She is truly amazing!  Her enthusiasm, energy and support are way above and beyond and instructor I have ever encounter.  I can’t get enough. I leave her classes wanting more even after doing two of them in a row. I know I’m crazy, but she keeps the class moving and tons of fun. She is such an inspiration to me and all the other “Curvettes” out there!  Since beginning my regular CCwZ classes in March of 2011, I have lost a total of 40 lbs and 22 inches and I am still losing! I know that I will be at my goal weight soon!  Thank you Val for everything! You are truly one AMAZING Woman! 

Mandy Wyndham


License to Teach:

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba StepZumba Step
    License to teach lower body workouts using a blend of Zumba® routines and step aerobics.
  • Zumba in the CircuitZumba in the Circuit
    Has Zumba in the Circuit class(es)